Are Snoring Mouthpieces Bad For Your Teeth?

Are Snoring Mouthpieces Bad For Your Teeth?

Snoring is a common problem that affects many people worldwide. It's not just an annoyance to those around you; it can also be a sign of a serious health condition such as sleep apnea. If you're a chronic snorer, you've probably tried various remedies, one of which might be a dental mouthpiece. These devices are designed to alleviate snoring and improve sleep quality. But, as useful as they may seem, you might be left wondering, "Are snoring mouthguards bad for your teeth?"

Applications of Dental Mouthguards

Dental mouthpieces have various applications beyond just preventing snoring. For instance, they are used in treating obstructive sleep apnea (OSA), a condition characterized by episodes of paused or shallow breathing during sleep. In such cases, dental mouthpieces work by keeping the airway open, thereby preventing breathing interruptions.

Another application of dental mouthpieces is in managing temporomandibular joint disorders (TMJ). These are conditions that affect the joints connecting your jaw to your skull. A dental mouthpiece can help alleviate the pain and discomfort associated with TMJ disorders by providing a cushion between the upper and lower teeth, reducing strain on the jaw muscles.

Are Snoring Mouthpieces Bad for Your Teeth?

One potential issue with dental mouthguard is that they can lead to bite changes. If you wear a mouthpiece for a prolonged period, it could change the alignment of your teeth. However, this is typically a more significant concern with over-the-counter mouthpieces than custom-made ones.

Benefits of Using Dental Mouthguards

Despite the potential risk, there are numerous benefits associated with using dental mouthpieces. First, they can significantly reduce or eliminate snoring. This can lead to better sleep quality for you and those around you.

Another benefit is the potential improvement in OSA symptoms. By keeping your airway open, a dental mouthpiece can help prevent the pauses in breathing that characterize sleep apnea. This can lead to better sleep, less daytime sleepiness, and improved overall health.

Lastly, dental mouthpieces can also alleviate symptoms of TMJ disorders. By providing a cushion between your teeth, they can reduce strain on your jaw muscles and alleviate pain and discomfort.

Factors to Consider When Using Dental Mouthpieces

If you're considering using a dental mouthpiece, there are several factors you should take into account. First, it's crucial to get a custom-made mouthpiece from your dentist. Over-the-counter options may be more affordable, but they're not tailored to your mouth's unique shape and can therefore lead to bite changes or gum irritation.

Second, it's essential to follow your dentist's instructions on how to use and care for the mouthpiece. This includes cleaning it regularly to prevent the build-up of bacteria and replacing it when it starts to wear out.

Lastly, it's important to have regular check-ups with your dentist while using a dental mouthpiece. They can monitor your oral health and ensure the device isn't causing any problems.

Balancing Restful Sleep and Dental Wellness

While snoring mouthpieces can potentially cause bite changes, this risk is minimal when using a custom-made device and following your dentist's instructions. The benefits of using dental mouthpieces, such as reduced snoring, improved sleep, and alleviated TMJ symptoms, often outweigh the potential risks. However, it's always best to discuss with your dentist before starting to use a dental mouthpiece to ensure it's the right solution for you.

For more information on dental mouthguards for snoring or to determine if it is the right treatment for you, contact our professionals at Jonny Fisher DDS in our Pullman, Washington, or Lewiston, Idaho, office. Please call (509) 332-2366 or (208) 746-2668 to schedule an appointment today.