If you haven’t worn your retainer in months and it hurts when you try to put it back on, it’s likely because your teeth have shifted. Here’s what you should do:
Don’t Force Your Retainer Back On
If the retainer is very tight or causes significant pain, avoid forcing it onto your teeth. Forcing it could damage your teeth, gums, or the retainer itself.
Gradually Reintroduce Your Retainer Back Into Your Routine
If it fits but is slightly uncomfortable, you can try wearing it for short periods each day, gradually increasing the duration. This can sometimes help your teeth adjust back without excessive discomfort.
Inspect Your Retainer For Issues
Make sure your retainer isn’t warped, cracked, or damaged. If it’s not in good condition, it won’t fit properly and could cause harm.
Contact Jonny Fisher DDS
Our experienced team of orthodontists can assess the situation and determine the best course of action. They may:
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- Adjust your existing retainer.
- Recommend a new retainer.
- Suggest further orthodontic treatment if significant shifting has occurred.
Don’t Delay Treatment
The longer you wait, the more your teeth may shift. Address the issue promptly to prevent further movement.
Future Prevention
Once your retainer situation is resolved, make wearing it part of your routine to maintain your smile and avoid needing more orthodontic treatment.
Would you like guidance on how to communicate this to your orthodontist?
